Hi there,

I'm so happy that you're exploring somatic support for this time in your life.

This call is meant to assess if we're a good fit together- I'll ask you some questions, and there's space for you to ask some as well.

My somatic coaching sessions are pay-as-you-go with a sliding scale of $150-250 per 75 min session. We meet as often as you like.

Please come to the session with a notebook and pen, and anything that can help you feel cozy- a blanket, some tea, a stuffy? Whatever!

xxo Jo

Amazing! I'm so looking forward to our session.

Please come with anything that can help create a sense of safety- comfy clothing, warm tea, water, a journal, a blanket, some smelling oils? Whatever you want!

How to make the most of the session: set yourself 15 minutes before and after the session to move, dance, hum, etc. This will greatly enhance your capacity and growth. I'll be doing the same on my end!

See you soon,
Jo